
available for mobile sessions, group bookings, events, and retreats!
booking in calgary area july & september
get on the waitlist for august in vancouver area

guided meditation, reflection & self-massage sessions to inspire your self-care routines!
all sessions are custom curated for your specific needs. private sessions available both online and in person.

whether it's offering bodywork, facilitating group sessions, or collaborating creatively - i love to work on projects that support community and wellness.
FIND ME:
Womens Moto Summit - Summer 2026
*may be subject to travel fee depending on your location
Invite me to support your team!
Invite me to offer sessions at your event or pop up in your studio. Get in touch to discuss!
available online and in person
One-hour guided meditation and self-massage session tailored to your specific needs. This session is perfect for anyone wanting to learn to support themselves with their own hands!
90-minute guided meditation and self-massage session custom curated for your group.

massage has been a part of my life since birth. i studied it formally at a young age and then chose to explore other passions such as bioethics, education, hospitality, travel, and spiritual pursuits. these days i offer intuitive bodywork sessions, guided self-massage, and often collaborate with with community members on events and retreats, as well as educational and artistic projects. "taking care with sher" has become the place where i create, connect, and share in the world of wellness.

with a love for great hospitality, an affinity for teaching, and a passion for taste, i created "share the wine, please" - an approachable, mindful, and education focused wine tasting experience. when making the shift from hospitality to wellness, i began offering mindful wine tastings in slow and intentional tasting environments. these days, i am happy to share my love of the wine world through consultations, private tastings, events, and retreats.
Invite me to come support your community! I'm happy to offer bodywork sessions as well as guided self-massage sessions by donation or as a gift to the community. Get in touch to discuss!
Sliding scale sessions are for anyone who could use the discount! Sessions are 75 minutes
*Please let me know when booking if you'd like to take advantage of this option so I can plan accordingly.
Pay what you can for online or in-person guided self-massage sessions. All sessions are custom curated for your needs.
*Please let me know when booking if you'd like to take advantage of this option so I can plan accordingly.
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